Healthy Through the Holidays!

Don't wait for the New Year - that never works!

Enrollment is open now through Thursday, November 10th! Enrollment is easy!

We'll contact you within 24 hours at the email you provide.

Our 'Healthy Through the Holidays' program runs from November 13th - December 31

You'll meet with a certified nutritionist/nutrition coach at least 1x per week if not more as needed to review your upcoming schedule and customize your day-to-day nutrition protocol and exercise routine.

Having a plan is crucial and having a coach to help you stay accountable to it is the key to success with our program!

  • No Food Restrictions
  • Receive an InBody Composition Analysis at weeks 1, 4, and 7
  • Receive Weekly Lessons on Nutrition Sciences and your Body to gain the "Whys"
  • Numerous Recipe + Meal Ideas
  • Check-ins with a Coach weekly
  • Daily access to coaches if needed for guidance
  • Supportive Community

Have questions before enrollment? Email [email protected] or text 623-377-8594

Current Members of Lift and Thrive can participate in this supportive challenge at over 70% off of the challenge price. Email Kristen to enroll.