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I have always enjoyed going to the gym and working out. Last year I was wanting to try something new and really challenge myself so I decided to join CrossFit LT. It  took me a couple months to really get into it and start enjoying it but now I couldn’t live without it! My “bright spot” was when I learned to do butterfly pull-ups, that’s when I knew I was hooked! This year I am focusing on muscle ups! CrossFit has helped me get into the best shape of my life! The coaches are awesome and the 5am class is the best! 

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