Rope Climbing Clinic with Coach Marcus

Learn everything about climbing a rope from Coach Marcus!

  • Price: $25
  • Date: December 10th, 2022 12:00 pm
  • Duration: 90 minutes

Climbing a rope may seem daunting, but it's an important skill to have if you want to get to the next level on your fitness journey. Rope climbing is practiced regularly in CrossFit, at the CrossFit Games, at the World Police and Fire Games, and other c...

The Night Before Liftmas USAW Oly Meet

Night Before Liftmas USAW Olympic Weightlifting Meet

  • Price: $0
  • Date: December 17th, 2022 9:00 am

Lifters compete in the Snatch and Clean & Jerk, making 3 attempts at each lift on the platform to make their heaviest lift that passes judges standards. Women Weigh-In 7-8 am, Lift off at 9 am Men Weigh-In 9-10 am, Lift off at 11 am Guests an...

Closed Christmas And New Years Day

Enjoy a Merry Christmas!

  • Price: $0
  • Date: December 25th, 2022 2:55 am


12 Days of Christmas Partner Workout!

Bring the kids, family, and friends for our annual tradition! It's a great time!

  • Price: $0
  • Date: December 24th, 2022 9:00 am