Climbing a rope may seem daunting, but it’s an important skill to have if you want to get to the next level on your fitness journey. Rope climbing is practiced regularly in CrossFit, at the CrossFit Games, at the World Police and Fire Games, and other competitions. It is also a transferrable and potentially practical skill to have should you need it!
Rope Climbing Clinic with Coach Marcus
Learn everything about climbing a rope from Coach Marcus!