Bio
Kristen has a degree in Psychology with a minor in Nutrition and is a Clean Health and Fitness trained and certified nutritionist/ nutrition coach. Her passion is in helping people understand the building blocks of our food, how all diets with a name work (Keto, Macros, South Beach, Weight Watchers, Paleo) and why we don’t need to be committed to any of those to find success. You’ll create your own healthy habits based on your needs, wants, lifestyle preferences, and knowledge.