Our Amazing Team
JoJo Gomez
CrossFit Coach, Leader of the Early Birds at 5 & 6am M-F, Devoted to Donuts, 3:43 Fran, and Legless Rope Climber
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Darrell White
CrossFit Coach, 430/530pm Monday & Friday, STL Cardinals FANATIC, Trophy Husband, Longest Fran Time on Record
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Kristen Carroll
Owner, Nutrition and Lifestyle Coach, CrossFit/Strength Coach, You'll Find Her Lifting and Eating ... always.
Kristen has a degree in Psychology with a minor in Nutrition and ...
Isaiah Santillan
CrossFit Coach, Competitors Team, Double Murph in 2021, and started CrossFit at 18 years old when life wasn't challenging enough
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