Blog

SAT OLY CLINIC 0900-1000

This Saturday we’re going to work on the nuances of the snatch. For
better or worse (sic), I’m going to employ some more detailed coaching
techniques and work on drilling the movement in parts (with demonstrations
from Nik and Jessica) while saving the last 15 minutes for the whole
motion. I want all attendees to show up mentally prepared to learn more
about themselves, their body and be ready to learn more about the sport of
Olympic Weightlifting.

Whether a first timer to the class or a regular, you will walk away with
some skills that you didn’t wake up with this Saturday. I come to this
class with hrs of training, coaching, and observation experience across
many disciplines (high level basketball, soccer, and weightlifting
backgrounds) and I know how to help people use their body better. It will
be a good time for all.

Colin

PS: Look at the picture. Other than being a thing of beauty, does this
position look familiar in our snatch progression drills? High thigh
maybe? BTW, I learn more every time I teach this class and want to thank
everyone who dedicates their morning to this

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