Month: December 2019

December Athlete of the Month – Ty Montano

What brought you to CrossFit? We moved to Eastern Gilbert two years ago and our old gym was now too far away, so we joined a closer gym.  I love the 5am class so I can get to work on time afterwards.  You are the only gym within range that has a 5am class. What …
read more

Ready to start your own fitness journey, a beginner’s guide to nutrition, or want to stay fit at work?

Our Free ebooks are packed full of fitness advice and nutrition tips.

Download these now

You have Successfully Subscribed!