Month: May 2019

May Athlete of the Month – Kirstie Burns

What brought you to CrossFit? Our friend Mike (you guys might know him), was doing CrossFit way back in the day and Justin was interested in trying it.  So, I got him a membership for his birthday and it took me another year and a half to join him.  I had a background in endurance …
read more

Ready to start your own fitness journey, a beginner’s guide to nutrition, or want to stay fit at work?

Our Free ebooks are packed full of fitness advice and nutrition tips.

Download these now

You have Successfully Subscribed!