Month: June 2018

What is better than a big juicy burger?

Summer is officially in full swing and heating up the kitchen does not sound appealing. This time of year the grill is a great tool to make great tasting food without making the AC work even harder than it needs to in this Arizona heat. There are so many foods that can be cooked on …
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June 2018 Athlete of the Month – Garrett Janda

1. What brought you to CrossFit? I first heard about Crossfit before my sophomore year in high school. I was taking boxing classes with a friend and our boxing coach mentioned that he does Crossfit and that we should try it out. I checked out Crossfit.com but didn’t try a workout until 6 months later. …
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