READY TO GET STARTED?!AZ Residents - Check Us Out Free For a Week AZ Residents Free Week! Programs, Services, and ClassesGet in here. Get moving. Get Results. CrossFit - is for everyone! M-F 5am, 6am, 815am, 915am, 430pm, 530pm and Saturday 10am. Build M/W/F 915am or M/T/Th 530pm Build Muscle. Build Strength. Build Physique. Build Metabolism. (This is not CrossFit Class) Strongman/Strongwoman Tuesday/Thursday 530pm Saturday 10am Strongman uses "Odd Objects" such as stones, tires, and many other implements to use strength and speed. Nutrition and Lifestyle Coaching Touchbase with a Nutritionist for a personalized nutrition protocol for your goals Childcare M-F at 9:15am, M-Th at 430 & 530pm, Saturday 10am Kids Seasonal Program
